Female Fitness

Friday, December 2, 2011

Solid Fitness Equipment

When you start looking towards building a commercial gym, you will need to think about all the different people who will be using it. Gyms are typically used by people with varying levels of experience with exercise equipment - from first-time gym goers to veteran fitness enthusiasts to sports professionals or bodybuilders. To meet the needs of these diverse groups, you will need a broad range of equipment. With Body-Solid, you can find a variety of fitness and exercise equipment to choose from all in one place.

For beginners, you'll want a compact gym that can introduce them to a lot of exercises quickly and provide an overall, total body workout. The EXM3000LPS and the EXM4000S gym systems provide just that and are capable of serving multiple users at once (four with the 4000S which has the optional leg press station). The 4000S has eight different stations total that will work all the major areas of the body. Best of all, these machines are compact so you can easily fit them into your gym design.

For the more experienced gym member, Body-Solid's line of freeweight machines will focus their workout on the individual muscle groups to help build bulk and tone. All of these machines use freeweight plates to set and customize the weight, so you don't have to worry about any trouble with stacks and cables down the road. Moreover, they allow the users to target not just the appropriate muscle groups, but also the exact weight they need for their own personal routine.

Body-Solid offers machines that focus on the biceps, triceps, arm curl, row, abs, legs and more. Additionally, Body-Solid offers knee raise and dip stations, Roman chair, and hyperextension stations for added toning and conditioning of the entire body.

For the professional, or those looking to really take their routine to the next level, Body-Solid offers an extensive line of free weights. Get a dumbbell set in a variety of weight ranges for every level of user and offer the legendary Kettlebells for a unique workout in your gym. Use the multi-press rack or the pro power rack for gym members who are looking to really sculpt and build their bodies using barbells. Round off your equipment with sets of plates, bars, belts and benches for comfort and safety for every user.




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